Proper health and fitness helps children build and maintain a healthy body, reduces feelings of depression and anxiety, and increases a child’s capacity to learn.Ā  Learning how to eat properly, get enough physical exercise, and stay safe in a variety of circumstances while they are young will helpĀ kids carry over these habits into adulthood.Ā  If you do not see a badge on the health and safety topic of your choice, please email us at kerry@questclubs.com and we will add it to the list as soon as possible.

Sample Health and Safety Badges

Members Only Health and Fitness Badges

**Biographies Badge: Famous athletes, doctors, etc.

**Emergency Services Badge: Fire, police, ambulance crew, etc.

**Gymnastics Badge: Gymnastics, rhythmic gymnastics, etc.

**Martial Arts Badge: Tae Kwon Do, Karate, Judo, etc.

**Skating Badge: Ice skating, skate boarding, roller skating, etc.

**Sports Badge: Basketball, softball, soccer, volleyball, etc.